Managing Burnout

Ken Tan

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A Monthly Curated Newsletter

In a world where more of us are increasingly working remotely, the issues of exhaustion, burnout and digital fatigue have become more pronounced in recent times. The implications on mental health and quality of life are real. Here are insights and resources that I hope can help us better understand the nature of the burnout that we may experiencing. More importantly, we can learn to manage, uplift ourselves and also the people around us.

Zoom Exhaustion is Real. Here Are Six Ways to Find Balance and Stay Connected

Steven Hickman, Psy.D., executive director of the Center for Mindful Self-Compassion, offers this timely perspective on managing our new virtual reality.

Our burnout moment is a good thing

As lockdowns start to lift, we have a rare opportunity to address burnout on a systemic level – and make sure everyone’s included.

Push Pause: How to Turn Burnout into Personal Fuel | Rachael O'Meara | TEDxFredericksburg

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Proudly Brought to You I seek to reach out to people who believe in safeguarding the interests of their loved ones. Let me know if I can be of help to someone you know or care about. We can make a difference to lives when it matters most. Cheers.
Ken Tan

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Testimonials and Referral Notes

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Ang Tze Min, Accountant

I've known Ken for 9 years now. He is accommodating, knowledgeable, honest, passionate, empathetic and... awesome by just being himself! Insurance is a necessity and I am grateful to be able to rely on him for my polices. He cares about his clients and I can feel that. If any of my family or friends ever require financial advice, I will not hesitate to bring them out for some kbbq with Ken.

Li Min, Electrical Engineer

Ken is very helpful and patience in explaining the policies in details. He helped and recommended me the most suitable insurance plan (definitely no hard selling). He also responds quickly to all my queries, even on hospital admissions and claims. I will definitely recommend him to my friends and family!

Emaine Tay - Retail Sales

Feel very safe under his care as he never hard sell or recommend me policy that I do not need. Gave very good advice and recommendations according to my needs. He will always give 100 or rather 200% effort and attention. 今后还是一样，麻烦你了

Syafiqah, Project Manager

Ken is very warm & makes you feel comfortable whenever we meet. You will also feel assured when talking to him with the knowledge that he has.

Jobu, Business Development Director

Ken is very experienced in financial planning and understands the market very well. His insights and knowledge of various segments can give you exponential growth to your monetary reserves. I strongly recommend Ken for a quick assessment to understand your needs and drive this further.

Justin Tan, Software Engineer

Ken is incredibly transparent about policy terms. He focuses on identifying my actual protection gaps rather than just trying to hit a sales. Ken is my go-to for insurance because he’s efficient and honest. He respects your time and your wallet, focusing on the right protection rather than the most expensive plan.