Managing Burnout

Ken Tan

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A Monthly Curated Newsletter

In a world where more of us are increasingly working remotely, the issues of exhaustion, burnout and digital fatigue have become more pronounced in recent times. The implications on mental health and quality of life are real. Here are insights and resources that I hope can help us better understand the nature of the burnout that we may experiencing. More importantly, we can learn to manage, uplift ourselves and also the people around us.

Zoom Exhaustion is Real. Here Are Six Ways to Find Balance and Stay Connected

Steven Hickman, Psy.D., executive director of the Center for Mindful Self-Compassion, offers this timely perspective on managing our new virtual reality.

Our burnout moment is a good thing

As lockdowns start to lift, we have a rare opportunity to address burnout on a systemic level – and make sure everyone’s included.

Push Pause: How to Turn Burnout into Personal Fuel | Rachael O'Meara | TEDxFredericksburg

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Proudly Brought to You I seek to reach out to people who believe in safeguarding the interests of their loved ones. Let me know if I can be of help to someone you know or care about. We can make a difference to lives when it matters most. Cheers.
Ken Tan

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Testimonials and Referral Notes

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Jude Lim, Medical Social Worker

I met Ken at a roadshow – I’m not someone who enjoys getting approached by insurance agents, but he was patient and kind, not pushy about just selling products. Three years on, he is a trusted advisor and friend. He plans for me at my pace, and I feel comfortable enough to communicate openly with him about my financial needs and goals as they evolve. During the more intense seasons of the COVID pandemic, I can fully focus on other aspects of my life such as work, fully trusting that Ken is taking care of my portfolios and plans. If you’re looking for anyone to provide financial advice that you can relate to, Ken’s your guy!

Lionel and Jeslyn

We've known Ken for 7 years now and super glad we have him to help us with our insurance needs, and we couldn't be happier with the experience. He always took the time to understand our specific situation and provide us with good advices. One of the best we've met. Thank you for your dedication, Ken! 😄

Justin Tan, Software Engineer

Ken is incredibly transparent about policy terms. He focuses on identifying my actual protection gaps rather than just trying to hit a sales. Ken is my go-to for insurance because he’s efficient and honest. He respects your time and your wallet, focusing on the right protection rather than the most expensive plan.

Emaine Tay - Retail Sales

Feel very safe under his care as he never hard sell or recommend me policy that I do not need. Gave very good advice and recommendations according to my needs. He will always give 100 or rather 200% effort and attention. 今后还是一样，麻烦你了

Syafiqah, Project Manager

Ken is very warm & makes you feel comfortable whenever we meet. You will also feel assured when talking to him with the knowledge that he has.

Dayantha, Software Engineer

Ken is a professional financial consultant. He is very friendly and understands your requirements. He will offer his time and knowledge to manage your finances. I highly recommend him.