Managing Burnout

Ken Tan

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A Monthly Curated Newsletter

In a world where more of us are increasingly working remotely, the issues of exhaustion, burnout and digital fatigue have become more pronounced in recent times. The implications on mental health and quality of life are real. Here are insights and resources that I hope can help us better understand the nature of the burnout that we may experiencing. More importantly, we can learn to manage, uplift ourselves and also the people around us.

Zoom Exhaustion is Real. Here Are Six Ways to Find Balance and Stay Connected

Steven Hickman, Psy.D., executive director of the Center for Mindful Self-Compassion, offers this timely perspective on managing our new virtual reality.

Our burnout moment is a good thing

As lockdowns start to lift, we have a rare opportunity to address burnout on a systemic level – and make sure everyone’s included.

Push Pause: How to Turn Burnout into Personal Fuel | Rachael O'Meara | TEDxFredericksburg

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Proudly Brought to You I seek to reach out to people who believe in safeguarding the interests of their loved ones. Let me know if I can be of help to someone you know or care about. We can make a difference to lives when it matters most. Cheers.
Ken Tan

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Testimonials and Referral Notes

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Jobu, Business Development Director

Ken is very experienced in financial planning and understands the market very well. His insights and knowledge of various segments can give you exponential growth to your monetary reserves. I strongly recommend Ken for a quick assessment to understand your needs and drive this further.

Legal Secretary

Ken is very detailed, listening and understanding my plans and budget to plan out accordingly. He explains all my insurance plans patiently, answering every question and helping me see other future options. Client-oriented and not pushy at all, he gives great advice and suggestions to stay on top of my finances.

Dayantha, Software Engineer

Ken is a professional financial consultant. He is very friendly and understands your requirements. He will offer his time and knowledge to manage your finances. I highly recommend him.

Lionel and Jeslyn

We've known Ken for 7 years now and super glad we have him to help us with our insurance needs, and we couldn't be happier with the experience. He always took the time to understand our specific situation and provide us with good advices. One of the best we've met. Thank you for your dedication, Ken! 😄

Daya, Software Engineer

I have known Ken for more than 8 years. He has always been very honest in his work and service and has in-depth knowledge of the financial industry in Singapore.

Emaine Tay - Retail Sales

Feel very safe under his care as he never hard sell or recommend me policy that I do not need. Gave very good advice and recommendations according to my needs. He will always give 100 or rather 200% effort and attention. 今后还是一样，麻烦你了